5 Powerful Fat-Fighting Spices

5 Powerful Fat-Fighting Spices by Jon Benson Parsley: Improves digestion so you can use the foods you eat. The more food you "use" the less you store as bodyfat. Basil: Known to us pros as the "secret" appetite-suppressing herb. Yep... it makes you feel more full. Fantastic for killing those late-night carbohydrate cravings. Oregano: Reduces bloating! I love that. When you are cutting body fat, you often get tricked into believing belly bloat is belly "fat"... but it's not. It's water pulled in from cells during fat loss processes. Oregano helps reduce it. Rosemary: Helps keep you calm and lowers the bellyfat-storing hormone "cortisol". It's nature's best cortisol-lowering spice. Black Pepper: Known fatburner, and it just tastes really good. Plus a really powerful anti- oxidant!