Wednesday, May 25, 2011

Curing Depression Through Meditation

Someone suffering from depression should experience some relief by picturing (visualizing) the following meditation commentary on the screen of his/her mind for 15 minutes every morning and evening:

I am a soul, a tiny star, sitting on my throne between the eyebrows........
I picture my destination, a land of soft golden-red light, beyond the sun, moon and stars........
On the wings of thought I fly there........
Now I am in front of the Father of the soul, a star-like energy like myself but an Ocean of Bliss (Joy)........
Strong currents of spiritual bliss (joy) are radiating from this Supreme Point of Light in all directions........
Like a sponge, I soak up this light of bliss within me........
I am overflowing with happiness and super sensuous joy (joy which is not experienced from the sense organs but through the connection with the Supreme Soul)........

Now, in a deep meditative state, repeat silently the following positive affirmations (thoughts):
I can be free of depression, right now........
I am the master of my mind, my thoughts, my intellect........
My thoughts create my feelings........
I free my mind from all worries, fears and memories of the past.........
I think only positive thoughts about myself.........
I feel very confident, energetic and enthusiastic........
I am very strong and can be a winner in every field of life........
By understanding this meditation I have understood the true purpose and worth of life and am getting more and more interested in it........
I shall now take interest in the activities of day-to-day life..


What I Have Learned........

I Have Learned that...

... the best classroom in the world is at the feet of an elderly person.

... when you're in love, it shows.

... just one person saying to me, "You've made my day!" makes my day.

... having a child fall asleep in your arms is one of the most peaceful feelings in the world.

... being kind is more important than being right.

... you should never say no to a gift from a child.

... I can always pray for someone when I don't have the strength to help him in some other way.

... no matter how serious your life requires you to be, everyone needs a friend to act goofy with.

... sometimes all a person needs is a hand to hold and a heart to understand.

... simple walks with my father around the block on summer nights when I was a child did wonders for me as an adult.

... life is like a roll of toilet paper. The closer it gets to the end, the faster it goes.

... we should be glad God doesn't give us everything we ask for.

... money doesn't buy class.

... it's those small daily happenings that make life so spectacular.

... under everyone's hard shell is someone who wants to be appreciated and loved.

... the Lord didn't do it all in one day. What makes me think I can?

... to ignore the facts does not change the facts.

... when you plan to get even with someone, you are only letting that person continue to hurt you.

... love, not time, heals all wounds.

... the easiest way for me to grow as a person is to surround myself with people smarter than I am.

... everyone you meet deserves to be greeted with a smile.

... there's nothing sweeter than sleeping with your babies and feeling their breath on your cheeks.

... no one is perfect until you fall in love with them.

... life is tough, but I'm tougher.

... opportunities are never lost; someone will take the ones you miss.

... when you harbor bitterness, happiness will dock elsewhere.

... I wish I could have told my Dad that I love him one more time before he passed away.

... one should keep his words both soft and tender, because tomorrow he may have to eat them.

... a smile is an inexpensive way to improve your looks.

... I can't choose how I feel, but I can choose what I do about it.

... when your newly born grandchild holds your little finger in his little fist, that you're hooked for life.

... everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it.

... it is best to give advice in only two circumstances; when it is requested and when it is a life threatening situation.

... the less time I have to work with, the more things I get done.


Husbands Are Husbands

A man was sitting reading his papers when his wife hit him round the
Head with a frying pan.
"What was that for?" the man asked.
The wife replied "That was for the piece of paper with the name Jenny on
it that I found in your pants pocket".
The man then said "When I was at the races last week Jenny was the name
of the horse I bet on"
The wife apologized and went on with the housework.
Three days later the man is watching TV when his wife bashes him on the
head with an even bigger frying pan, knocking him unconscious.
Upon re-gaining consciousness the man asked why she had hit again.
Wife replied. "Your horse phoned"



Wednesday, May 11, 2011

A Good Wife's Guide


Rules for Boys and Girls

We always hear 'The rules' from the female side. Now here are the rules from the male side. For example, Crying is blackmail. Ask for what you want. Let us be clear on this one: Subtle hints do not work!

Thank you for reading this; Yes, I know, I have to sleep on the couch tonight, but did you know men really don't mind that, it's like camping. Pass this to as many men as you can - to give them a laugh. Pass this to as many women as you can - to give them an education!

Dont take this seriously..hehe


Life After Marriage

Daniel and Jessica, young couple, got married and went happily on their honeymoon. When they got back, Jessica immediately 'phoned her mother and her mother obviously asked, 'How was the honeymoon, dearest?'

'Oh, Ma,' she replied, 'the honeymoon was wonderful. So romantic...'

Then Jessica burst out crying. 'But, Ma, as soon as we returned home Daniel started using the most ghastly language... saying things I've never heard before! I mean, all these awful 4-letter words! You've got to come get me and take me home.... Please Ma.'

'Calm down, Jessica!,' said her mother, 'Tell me, what could be so awful? What 4-letter words?'
Still sobbing, Jessica whispered, 'Oh, Ma...words like dust, wash, cook, and iron.'